For nervous system – stress, fatigue and insomnia

 Just Potent Ultra-High Absorption Magnesium Chelate

How will you benefit from using Just Potent Ultra-high Absorption Magnesium Chelate? Magnesium is a very essential element for the healthy functioning of the nervous system. It increases energy and endurance levels, it is great to eliminate muscles cramps and weakness. It relieves the constipation. It helps to keep the healthy density of bones.


Magnesium (as TRAACS® Magnesium Bisglycinate Chelate Buffered – Magnesium

Bisglycinate Chelate, Magnesium Oxide)

Count of tablets: 300 pcs (100 mg in each)

Approximate price: 29 USD

If you are curious of what other customers think of Just Potent Ultra-high Absorption Magnesium Chelate, please click here

If you want to buy it, click here.

 If you want to read more about magnesium health benefits and magnesium deficiency signs, click  here

The size of the pills is great, they are small enough in order not to choke over them. The vitamin formula also ensures the magnesium is easy for digestion and it doesn’t have any laxative effect.

New Chapter Turmeric Supplement + Sleep Aid – Turmeric Force Nighttime for sleep support with valerian root.

How will you benefit from using New Chapter Turmeric Supplement + Sleep Aid – Turmeric Force Nighttime? It provides you with good relief for insomnia, fatigue and stress. As it is also an anti-inflammatory supplement, it reduces your pain from any sort of inflammation to promote your healthy sleep.

Ingredients: Holy Basil. Lemon Balm, Turmeric, Hops, Ginger, Chamomile, Valerian, Turmeric SCE Organic, Ginger Organic, Extra Virgin Olive Oil, Yellow Beeswax Organic, Candelilla Wax. Great combination!

Count of tablets: 60 capsules

Approximate price: 36-39 USD

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Gaia Herbs Sleep & Relax, 50 Capsules

Why should you consider going for Gaia Herbs Sleep and Relax capsules? They contribute to the relaxation of your nervous system, remove tension and prepare your body for the good rest at night. You fall asleep quicklier, rest better and wake up fresh and full of energy.

Ingredients: Passionflower Leaf (Passiflora incarnata), lemon balm leaf freeze-dried extract and powder (Melissa officinalis); Multi-fraction freeze-dried extract, Lavender flowers (Lavandula angustifolia) essential oil; Valerian root (Valeriana officinalis), California Poppy flower tops freeze-dried extract and powder (eschscholzia californica); Marjoram herb (Origanum majorana) essential oil.

Count of tablets: 50 capsules

Approximate price: 18-19 USD

If you want to buy it or check the reviews of other customers about the product, click here.

Garden of Life Vitamin B Complex – Vitamin Code Raw B Vitamin Whole Food Supplement

What are the Vitamin b complex benefits? This Vitamin B complex is good for heart and  immune system health.  It responds to stress and makes your body more reluctant to it.  This is the best Vitamin B complex (vitamins B1, B2, B3, B5, B6, B-12, folate and biotin) as it provides you with the energy, supports fast metabolism and gives a great stress response. Apart from vitamins B it contains the enzyme and vegetable blend as well as a raw probiotic for extra nutritional support. This is a vegetarian/vegan vitamin B complex. Dairy free, gluten free, NON-GMO.

Ingredients: Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Vitamin B6, Folate, vitamin B12, biotin, panthothenic acid. Raw Organic fruit and vegetable blend – organic apple, organic beetroot, organic broccoli, organic carrot, organic spinach, organic tomato, organic strawberry, organic tart cherry, organic blackberry, organic green bell pepper, organic brussels sprout, organic blueberry, organic ginger, organic garlic, organic green onion, organic raspberry, organic parsley, organic cauliflower, organic red cabbage, organic kale, organic cucumber, organic celery, organic asparagus. Raw probiotic and enzyme blend: Lipase, Protease, Apergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase,  (Lactobacillus nulgaricus, Lactobacillus plantarum. Saccharomyces cerevisiae.

Count of tablets: 120 capsules

Approximate price: 20-21 USD

If you want to buy this vegan vitamin B complex or check the reviews of other customers about it, click here.

Another product, which caught my attention among Vitamin B supplements, is Country Life Coenzyme B Complex.

What makes it different from other vitamin B supplements? First of all, its coenzymated form which doesn’t require the usual processing of vitamins B by the liver, this way they directly reach the place of their destination.  So your body uses the coenzyme B vitamins in a more efficient way even with the smaller dosage.

They also include methylfolate, which increases the folate level in a human’s body and reduces the manifestations of depression, anemia, Alzheimer’s disease, the risk of different disorders  in fetus and pregnant women.

This coenzyme Vitamin B complex is also gluten free (certified by and kosher!

The Vitamin B capsules have nice smell and odor. No wheat, no yeast, no soy, no dairy, sugar-free, no preservatives, no artificial colors and flavors, no Magnesium Stearate.

Ingredients: Riboflavin (Vitamin B2), Thiamin (Vitamin B1), vitamin B12, Niacin, Vitamin B6, Folate,  Panthothenic Acid, Biotin.

Count of tablets: 240 vegetarian capsules

Approximate price: 31 USD

Read the reviews about these coenzyme B-complex caps here.

If you want to purchase  these coenzyme B-complex supplements online, click here.


Vitamin B12. Why do we need to use vitamin B12 supplements? What are vitamin B12 deficiency signs?

Vitamin B12. Why do we need to use vitamin B12 supplements? What are vitamin B12 deficiency signs?

Vitamin B12 is crucial for the normal development and functioning of the nervous system.

Natural sources of Vitamin B12 – beef liver, veal, salmon, shrimps, squid. Fermented milk products, seaweeds, tofu, yeast, brewing yeast, scallions, green parts of plants (tops of carrot, radish, turnip).

Symptoms of the vitamin B12 deficiency.

Most people don’t pay attention to the vitamin B12 deficiency signs such as nervous tension, rapid heartbeat, numbness in legs, depression, fatigue, aggression or apathy, concentration and memory problems.

When will you be advised to take vitamin B12 supplements?

  1. If you experience problems with your digestive tract. The deficiency of Vitamin B12 can be the result of the lack of “intrinsic factor” (stomach cells produce a substance which enable its absorption. So if your stomach is not healthy, vitamin B12 can’t be produced there in the necessary quantities.
  2. If you are a vegetarian or a vegan as if you avoid eating products of the animal origin, most probably you will be Vitamin B12 deficient.
  3. If you are older, than 50 years old, as age is a factor which lowers the capability of an organism to produce vitamin B12 from food. If you feel the lack of energy, constant tiredness and your memory and concentration levels decrease, then most probably your body shows you the signs of the lack of vitamin B12.
  4.  If you use alcohol regularly. It is a well-know fact that alcohol damages our liver functions, and our liver plays an important part in storing Vitamin B12. If you ruin your liver, you ruin vitamin B12 supplies in your body. No compromise over it.

If you consulted with your doctor and the level of vitamin B12 in your medical tests is low, then it is time to look for the external vitamin B12 sources in the form of dietary supplements.

Another thing I have discovered during my search that there were commonly two types of vitamin B12 supplements such as  methylcobalamin and cyanocobalamin.

I would definitely go for methylcobalamin as cyanocobalamin contains a cyanide group of substances, and cyanides are obtained in laboratories and they are not found in living organisms. Besides methyl stays in the organism for longer periods of time and you will be able to make profit of it longer.

If you would like to check Vitamin B supplements which I recommend, please check here .

Organic Reviewer